Orlando, FL— March 17, 2016 — Individuals who are joint hypermobile may have unusually extensive ranges of movement, and they can even twist their limbs into unusual positions. While this may sound interesting, individuals, especially athletes, who are joint hypermobile are more likely to suffer from injuries.
Athletes with joint hypermobility may benefit from the use of glucosamine supplements. Glucosamine is a compound naturally produced by the body. It is thought to help repair the cartilage when it’s damaged and improve its health.
There are joints that already have a huge range of movement by default such as the hip and shoulder. Joint hypermobility may also be caused by the tone of muscles, which is controlled by the nervous system and has an influence in the range of one’s movement.
The symptoms of joint hypermobility include pain, and it typically happens after an intense workout of physical activity. Pain happens because when your muscles are required to work harder than they should when they are supple than stiff.
Athletes are more prone to pain after a hard training. The hypermobile joint often becomes tense and stiff due the fluid accumulated inside it. Experts believe that this happens because the body is trying its best to fix the damage caused by over-stretched joint.
Hypermobility in the joints may also be caused by the changes in collagen protein, and when this is the case, it increases the risk of the collagen in other parts of the body being weakened. Overstretching the hypermobile joints can lead to injuries or can even can them to be dislocated.
For the pain, sufferers often take pain management medications such as nonsteroidal anti-inflammatory drugs (NSAIDs). However, the use of these medications has been associated with side effects such as skin rash, indigestion, diarrhea, and swelling.
The widespread scare in the use of pain medications has led many people to resort to natural remedies such as glucosamine. Glucosamine is thought to be a safer alternative to pain relief medications.
Many healthcare providers believe in the link between joint hypermobility and premature osteo-arthritis. Osteoarthritis is caused by the wear and tear of the joint cartilage, which often leads to stiffness and pain. Individuals who hypermobility is caused by abnormally-shaped bone may be more susceptible to osteoarthritis.
Glucosamine is one of the most popular supplements used for arthritis, especially osteoarthritis. This natural alternative is believed to provide long-term health benefits. Experts recommend the use of glucosamine supplements that contain other therapeutic and natural ingredients such as turmeric, MSM, and chondroitin (amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4/).
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