Dr. Andrea Pennington, co-author of “Heart to Heart: The Path to Wellness” and “Eat to Live” will host a live online workshop(http://goo.gl/9Sbtcy) to teach success skills and SMARTER goal setting for achieving lasting results on January 17 and 18, 2015 at 6pm CET.
As many people around the world start the New Year with good intentions to improve their health, finances and relationships, statistics show that 80% of people do NOT achieve their goals. Dr. Pennington says that unrealistic goals, lack of inspiration(http://www.huffingtonpost.com/andrea-pennington-md/5-mistakes-moms-make-when_b_6406682.html) and inadequate follow-through are to blame.
No stranger to the need for a mental boost to make life changes, Dr. Pennington recently gave an inspiring TEDx talk explaining how she overcame depression and anxiety naturally and learned to thrive. The motivational strategies for transforming dreams into reality are shared in her books, workshops, public speaking and TV shows around the world.
Pennington says, “If you follow the SMARTER method of goal setting and align your goals with what you value most in life will you will attain success in your life this year. And to help you make inspiring goals and build the skills to stick to your plans I am delighted to host this free online success skills & goal setting workshop!”
A founding member of the Association of Transformational Leaders - Europe, Dr. Pennington, has appeared multiple times on the Oprah Winfrey Show, Dr. Oz(http://youtu.be/u0IZoaEZKFU), CNN and many other national TV programs. She is recognized as an expert on optimal wellbeing and life transformation and has helped thousands of people lose weight, reverse diabetes, overcome addiction and transform their careers using her 5-step motivational strategy for achieving major results.
The free online workshop and live Google Hangout will be hosted on January 17 & 18 at 6pm CET and will also be available for replay online. During the 90-minute workshop participants will be taken through a 10-question system called Best Year Yet to create their top 10 goals for the year.
To overcome low energy and negative self-talk that often robs people of their momentum, Dr Pennington will coach participants to create their own empowering “Success Mantra” which is a positive statement or life motto. Whether the goal is to lose weight, improve health, earn more money or write a book, this workshop will empower men and women to stick to their goals and achieve success - no matter what!
Participants will also receive free downloads of guided meditations, e-books and success skill worksheets. Register today for the free live goal setting & success skills workshop at http://goo.gl/9Sbtcy or www.AndreaPennington.com
About Dr. Pennington
Dr. Andrea Pennington is the Founder and President of Pennington Empowerment Media. A respected integrative medical doctor, acupuncturist and positive psychology transformational coach, she she will empower you to awaken, transform and thrive by activating your healing potential and your personal power to manifest success. Featured twice on the Oprah Winfrey Show, she is recognized as a medical-wellness expert who teaches how to reclaim total wellness to live with vitality & purpose. As an investigative journalist she produces television programs and documentaries about the soul and science of wellness, longevity and optimal living. Dr. Pennington also provides values-based brand development consulting for individuals and small companies who wish to make an impact in the world through digital and broadcast media.
Dr. Pennington blogs for HuffingtonPost and is the voice of luxury for LUXE-TV, providing daily lifestyle, wellness and beauty reports on luxury products, destinations and events around the world. Subscribe to her free newsletter for free e-books, downloads and guided meditations at www.AndreaPennington.com
Follow Andrea Pennington, M.D. on Twitter: www.twitter.com/DrAndrea
Pennington Media for Inquiries and Booking Info
+33 (0)6 12 74 77 09
+1 (707) 776-6310